FAQ
Frequently Asked Questions
Everything you need to know about recovery, hydration, appointments, and memberships.
Recovery
Recovery therapy refers to services — like IV hydration and vitamin support — designed to help your body rehydrate and refuel after training.
It depends on your training volume. Many members recover 2–4 times per month; frequent trainers often recover weekly.
Not at all. We work with everyone from competitive athletes to busy professionals and anyone who simply wants to feel better — no training background required.
Hydration
Yes. Every session is administered by a licensed wellness professional using quality-sourced ingredients in a clean, monitored environment.
Most IV and vitamin sessions take between 30 and 45 minutes, designed to fit easily into your regular gym visit.
Many members report feeling more hydrated and refreshed shortly after their session, though individual experiences vary.
Appointments
Walk-ins are welcome for most therapies, though booking ahead helps guarantee your preferred time.
No. Hydro Fit Lounge is open to everyone — members and non-members alike. You never need a gym membership to book a session with us.
Yes, just note their details when booking or reaching out through our contact page.
Memberships
Yes — we offer Recovery, Performance, and Elite tiers, each with a different number of monthly sessions and perks.
Memberships require a 3-month commitment and enrollment in autopay. After the initial 3 months, memberships continue month-to-month.
Yes, single sessions are available for non-members at every location.
Safety
All therapies are administered by licensed wellness professionals trained in IV and injection protocols.
Yes, we use premium, quality-sourced ingredients across every therapy we offer.
We recommend discussing any medical conditions with our team before your first session so we can guide you appropriately.
Locations
You'll find us inside Fitsi Escondido in Escondido, CA and PurFit Athletic in Palm Desert, CA. Visit our Locations page for addresses, hours, and directions.
No — Hydro Fit Lounge welcomes everyone, whether or not you belong to a gym.
We're always evaluating new locations. Reach out through our Contact page if you'd like to see Hydro Fit Lounge near you.